A Whole Coach

About How A Whole Coach Can Help You?

The Difference:
No matter if your goal is to reduce your stress, increase work-life balance, or improve your diet, the plan to achieve them goes far beyond what we’re used to.

Identifying your purpose, things that are important to you, and gaining a deeper sense of self-awareness is vital to achievement and sustainment.

The Method:
Believe it or not, you are the authority on your health.
Nurse Coaching will help you realize the wisdom you already obtain and pair it with goals and action to reach your aspirations.
Coaching based on whole health and incorporating all aspects of a person is what sets clients up for success!

The Coach:
My 10 years of experience in the acute care medical field as a registered nurse and clinical educator has provided the foundation and framework for helping people to change their lives in an impactful and meaningful way.

Because I am a registered nurse, I utilize the nursing process, an elaborate, evidence-based method of Assessment, Diagnosis, Planning, Implementation and Evaluation to effectively guide our sessions.

My greatest pleasure is to support you living at your highest capacity through focusing on your goals and developing steps to achieve them. I partner with you to achieve the wellness goals you want to attain and provide the support and accountability you need for sustainment.


The Patient:
My years of taking care of patients in the acute care setting, has made me well versed in the care of patients with a wide range of health-related conditions.
According to the CDC, 6 in 10 adults in the U.S. have a a chronic disease and 4 in 10 adults in the U.S. have more than one chronic disease. It does not have to be this way. 
Average compliance rates for lifestyle changes they are below 10 percent*.
Some clients may have a goal of managing their blood sugar, reducing their blood pressure, or improving their cardiovascular health. 
Additionally, stress, anxiety, depression, and addiction are all very common reasons to consider Nurse Coaching.
Some may just want to improve their overall wellbeing, or just need a boost of guidance, support, and inspiration to achieve the things they already know they can do.
As a nurse, I deliver care to a diverse range of patients in a honest, confidential, and non-judgmental manner that prioritizes and supports your wishes.    

Click below to schedule your free individual Discovery Session